PUMPKIN DAIRY-FREE PIE vs SALTED CARAMEL NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN DAIRY-FREE PIE wins in 5 out of 10 nutrient categories
PUMPKIN DAIRY-FREE PIE: 5
vs
SALTED CARAMEL NON-DAIRY FROZEN DESSERT: 4
(1 ties)
Overview
| Nutrient | PUMPKIN DAIRY-FREE PIE | SALTED CARAMEL NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 270 cal | 175 cal | |
| Protein | 4 g | 1.6 g | |
| Carbs | 34 g | 36.5 g | |
| Fat | 14 g | 6.4 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN DAIRY-FREE PIE | SALTED CARAMEL NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 150 MG | 238 MG |