PUMPKIN DAIRY-FREE PIE vs ROBERT IRVINE FOODS
Nutrition comparison per 100 g serving
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PUMPKIN DAIRY-FREE PIE wins in 5 out of 11 nutrient categories
PUMPKIN DAIRY-FREE PIE: 5
vs
ROBERT IRVINE FOODS: 4
(2 ties)
Overview
| Nutrient | PUMPKIN DAIRY-FREE PIE | ROBERT IRVINE FOODS | Winner |
|---|---|---|---|
| Calories | 270 cal | 271 cal | |
| Protein | 4 g | 4.7 g | |
| Carbs | 34 g | 34.1 g | |
| Fat | 14 g | 15.3 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN DAIRY-FREE PIE | ROBERT IRVINE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN DAIRY-FREE PIE | ROBERT IRVINE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 150 MG | 188 MG |