PUMPKIN CURRY AFRICAN INSPIRED SIMMER SAUCE vs SUSHI CHEF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PUMPKIN CURRY AFRICAN INSPIRED SIMMER SAUCE: 4
vs
SUSHI CHEF: 4
(2 ties)
Overview
| Nutrient | PUMPKIN CURRY AFRICAN INSPIRED SIMMER SAUCE | SUSHI CHEF | Winner |
|---|---|---|---|
| Calories | 75 cal | 213 cal | |
| Protein | 1.7 g | 6.7 g | |
| Carbs | 8.3 g | 46.7 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CURRY AFRICAN INSPIRED SIMMER SAUCE | SUSHI CHEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | PUMPKIN CURRY AFRICAN INSPIRED SIMMER SAUCE | SUSHI CHEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 475 MG | 3,467 MG |