PUMPKIN CREAM CHEESE MUFFINS vs FRUIT BITES
Nutrition comparison per 100 g serving
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FRUIT BITES wins in 5 out of 10 nutrient categories
PUMPKIN CREAM CHEESE MUFFINS: 3
vs
FRUIT BITES: 5
(2 ties)
Overview
| Nutrient | PUMPKIN CREAM CHEESE MUFFINS | FRUIT BITES | Winner |
|---|---|---|---|
| Calories | 386 cal | 381 cal | |
| Protein | 3.5 g | 4.8 g | |
| Carbs | 59.7 g | 33.3 g | |
| Fat | 17.5 g | 23.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CREAM CHEESE MUFFINS | FRUIT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG |
Minerals
| Mineral | PUMPKIN CREAM CHEESE MUFFINS | FRUIT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Sodium, Na | 386 MG | 357 MG |