PUMPKIN CITRUS CHOCOLATE KETO CUPS vs SWEET SHOP USA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PUMPKIN CITRUS CHOCOLATE KETO CUPS: 4
vs
SWEET SHOP USA: 4
(3 ties)
Overview
| Nutrient | PUMPKIN CITRUS CHOCOLATE KETO CUPS | SWEET SHOP USA | Winner |
|---|---|---|---|
| Calories | 607 cal | 476 cal | |
| Protein | 17.9 g | 9.5 g | |
| Carbs | 28.6 g | 33.3 g | |
| Fat | 60.7 g | 33.3 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CITRUS CHOCOLATE KETO CUPS | SWEET SHOP USA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN CITRUS CHOCOLATE KETO CUPS | SWEET SHOP USA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 310 MG |