PUMPKIN CITRUS CHOCOLATE KETO CUPS vs KOWALSKI'S MARKETS
Nutrition comparison per 100 g serving
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PUMPKIN CITRUS CHOCOLATE KETO CUPS wins in 5 out of 11 nutrient categories
PUMPKIN CITRUS CHOCOLATE KETO CUPS: 5
vs
KOWALSKI'S MARKETS: 4
(2 ties)
Overview
| Nutrient | PUMPKIN CITRUS CHOCOLATE KETO CUPS | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calories | 607 cal | 543 cal | |
| Protein | 17.9 g | 8.6 g | |
| Carbs | 28.6 g | 57.1 g | |
| Fat | 60.7 g | 34.3 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CITRUS CHOCOLATE KETO CUPS | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | PUMPKIN CITRUS CHOCOLATE KETO CUPS | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 229 MG | |
| Iron, Fe | 6.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 86 MG |