PUMPKIN CINNAMON ROLL vs RICE PAPER SPRING ROLL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PUMPKIN CINNAMON ROLL: 4
vs
RICE PAPER SPRING ROLL: 4
(2 ties)
Overview
| Nutrient | PUMPKIN CINNAMON ROLL | RICE PAPER SPRING ROLL | Winner |
|---|---|---|---|
| Calories | 263 cal | 3,169 cal | |
| Protein | 4.0 g | 0 g | |
| Carbs | 44.4 g | 774.7 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CINNAMON ROLL | RICE PAPER SPRING ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN CINNAMON ROLL | RICE PAPER SPRING ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 352 MG | |
| Iron, Fe | 1.8 MG | 19.0 MG | |
| Sodium, Na | 697 MG | 5,035 MG |