PUMPKIN & CINNAMON GRAIN FREE PUFFS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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PUMPKIN & CINNAMON GRAIN FREE PUFFS wins in 10 out of 15 nutrient categories
PUMPKIN & CINNAMON GRAIN FREE PUFFS: 10
vs
KETTLE COOKED POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | PUMPKIN & CINNAMON GRAIN FREE PUFFS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN & CINNAMON GRAIN FREE PUFFS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.6 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 8.6 UG | 0 UG |
Minerals
| Mineral | PUMPKIN & CINNAMON GRAIN FREE PUFFS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 486 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Magnesium, Mg | 29 MG | 0 MG | |
| Phosphorus, P | 329 MG | 0 MG | |
| Potassium, K | 543 MG | 0 MG | |
| Sodium, Na | 0 MG | 429 MG |