PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA MINIS vs EXCEPTIONAL VALUE
Nutrition comparison per 100 g serving
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EXCEPTIONAL VALUE wins in 12 out of 18 nutrient categories
PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA MINIS: 5
vs
EXCEPTIONAL VALUE: 12
(1 ties)
Overview
| Nutrient | PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA MINIS | EXCEPTIONAL VALUE | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 57.1 g | 80 g | |
| Fat | 21.4 g | 3.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA MINIS | EXCEPTIONAL VALUE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16.7 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5 UG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 50 MG |
Minerals
| Mineral | PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA MINIS | EXCEPTIONAL VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 333 MG | |
| Iron, Fe | 5.1 MG | 15 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Potassium, K | 536 MG | 433 MG | |
| Sodium, Na | 357 MG | 633 MG | |
| Zinc, Zn | 0 MG | 12.5 MG |