PUMPKIN CINNAMON 100% BLEND OF PUMPKIN A PURE AND APPLE JUICE FROM CONCENTRATE WITH SPICES vs 100% FRUIT & VEGETABLE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
100% FRUIT & VEGETABLE JUICE wins in 10 out of 16 nutrient categories
PUMPKIN CINNAMON 100% BLEND OF PUMPKIN A PURE AND APPLE JUICE FROM CONCENTRATE WITH SPICES: 2
vs
100% FRUIT & VEGETABLE JUICE: 10
(4 ties)
Overview
| Nutrient | PUMPKIN CINNAMON 100% BLEND OF PUMPKIN A PURE AND APPLE JUICE FROM CONCENTRATE WITH SPICES | 100% FRUIT & VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 38 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 11.4 g | 9.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CINNAMON 100% BLEND OF PUMPKIN A PURE AND APPLE JUICE FROM CONCENTRATE WITH SPICES | 100% FRUIT & VEGETABLE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 27.5 MG |
Minerals
| Mineral | PUMPKIN CINNAMON 100% BLEND OF PUMPKIN A PURE AND APPLE JUICE FROM CONCENTRATE WITH SPICES | 100% FRUIT & VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 104 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 169 MG | 146 MG | |
| Sodium, Na | 6 MG | 27 MG | |
| Zinc, Zn | 0 MG | 3.1 MG |