PUMPKIN CHOCOLATE CHIP COOKIES vs TEA BISCUITS
Nutrition comparison per 100 g serving
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TEA BISCUITS wins in 5 out of 11 nutrient categories
PUMPKIN CHOCOLATE CHIP COOKIES: 3
vs
TEA BISCUITS: 5
(3 ties)
Overview
| Nutrient | PUMPKIN CHOCOLATE CHIP COOKIES | TEA BISCUITS | Winner |
|---|---|---|---|
| Calories | 415 cal | 421 cal | |
| Protein | 4.9 g | 5.3 g | |
| Carbs | 63.4 g | 73.7 g | |
| Fat | 19.5 g | 13.2 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CHOCOLATE CHIP COOKIES | TEA BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN CHOCOLATE CHIP COOKIES | TEA BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 4.2 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 183 MG | 368 MG |