PUMPKIN CHIFFON WITH CARAMEL DRIZZLE PIE vs CONFETTI CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
CONFETTI CRISPY MARSHMALLOW SQUARES wins in 10 out of 16 nutrient categories
PUMPKIN CHIFFON WITH CARAMEL DRIZZLE PIE: 4
vs
CONFETTI CRISPY MARSHMALLOW SQUARES: 10
(2 ties)
Overview
| Nutrient | PUMPKIN CHIFFON WITH CARAMEL DRIZZLE PIE | CONFETTI CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 265 cal | 405 cal | |
| Protein | 1.5 g | 4.8 g | |
| Carbs | 34.6 g | 76.2 g | |
| Fat | 14.0 g | 9.5 g | |
| Fiber | 0.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CHIFFON WITH CARAMEL DRIZZLE PIE | CONFETTI CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 19 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN CHIFFON WITH CARAMEL DRIZZLE PIE | CONFETTI CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 4.3 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 176 MG | 286 MG |