PUMPKIN CHESS PIE vs PUMPKIN STREUSEL PUDDING CAKE
Nutrition comparison per 100 g serving
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PUMPKIN CHESS PIE wins in 6 out of 11 nutrient categories
PUMPKIN CHESS PIE: 6
vs
PUMPKIN STREUSEL PUDDING CAKE: 3
(2 ties)
Overview
| Nutrient | PUMPKIN CHESS PIE | PUMPKIN STREUSEL PUDDING CAKE | Winner |
|---|---|---|---|
| Calories | 327 cal | 325 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 46.0 g | 47.0 g | |
| Fat | 13.3 g | 14.5 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CHESS PIE | PUMPKIN STREUSEL PUDDING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN CHESS PIE | PUMPKIN STREUSEL PUDDING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 186 MG | 301 MG |