PUMPKIN CHEESECAKE vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 5 out of 10 nutrient categories
PUMPKIN CHEESECAKE: 3
vs
BAKERY FRESH GOODNESS: 5
(2 ties)
Overview
| Nutrient | PUMPKIN CHEESECAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 269 cal | 456 cal | |
| Protein | 6.2 g | 3.5 g | |
| Carbs | 10.6 g | 70.2 g | |
| Fat | 23.0 g | 19.3 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CHEESECAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN CHEESECAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Sodium, Na | 208 MG | 439 MG |