PUMPKIN CHEESECAKE ICE CREAM WITH A GRAHAM CRACKER SWIRL vs ICE CREAM
Nutrition comparison per 100 g serving
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PUMPKIN CHEESECAKE ICE CREAM WITH A GRAHAM CRACKER SWIRL wins in 5 out of 12 nutrient categories
PUMPKIN CHEESECAKE ICE CREAM WITH A GRAHAM CRACKER SWIRL: 5
vs
ICE CREAM: 4
(3 ties)
Overview
| Nutrient | PUMPKIN CHEESECAKE ICE CREAM WITH A GRAHAM CRACKER SWIRL | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 233 cal | 302 cal | |
| Protein | 2.3 g | 4.7 g | |
| Carbs | 30.2 g | 27.4 g | |
| Fat | 11.6 g | 18.9 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CHEESECAKE ICE CREAM WITH A GRAHAM CRACKER SWIRL | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN CHEESECAKE ICE CREAM WITH A GRAHAM CRACKER SWIRL | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 75 MG | |
| Iron, Fe | 0.2 MG | 1.4 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 122 MG | 61 MG |