PUMPKIN CHEESECAKE FLAVORED GREEK 100 CALORIES FAT FREE YOGURT MOUSSE vs HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories

PUMPKIN CHEESECAKE FLAVORED GREEK 100 CALORIES FAT FREE YOGURT MOUSSE: 1 vs HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT: 5 (4 ties)

Overview

Nutrient	PUMPKIN CHEESECAKE FLAVORED GREEK 100 CALORIES FAT FREE YOGURT MOUSSE	HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT	Winner
Calories	88 cal	65 cal
Protein	8.0 g	8.8 g
Carbs	13.3 g	8.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PUMPKIN CHEESECAKE FLAVORED GREEK 100 CALORIES FAT FREE YOGURT MOUSSE	HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT	Winner
Calcium, Ca	71 MG	106 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	100 MG
Sodium, Na	44 MG	32 MG

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