PUMPKIN CHEESECAKE FLAVORED BAKED PIE vs APPLE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE wins in 5 out of 11 nutrient categories
PUMPKIN CHEESECAKE FLAVORED BAKED PIE: 4
vs
APPLE: 5
(2 ties)
Overview
| Nutrient | PUMPKIN CHEESECAKE FLAVORED BAKED PIE | APPLE | Winner |
|---|---|---|---|
| Calories | 345 cal | 282 cal | |
| Protein | 4.4 g | 1.6 g | |
| Carbs | 39.8 g | 37.1 g | |
| Fat | 18.6 g | 14.5 g | |
| Fiber | 2.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CHEESECAKE FLAVORED BAKED PIE | APPLE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN CHEESECAKE FLAVORED BAKED PIE | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 62 MG | 73 MG | |
| Sodium, Na | 478 MG | 218 MG |