PUMPKIN CHEESECAKE vs CINNAMON SWIRL BUNS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PUMPKIN CHEESECAKE: 5
vs
CINNAMON SWIRL BUNS: 5
(1 ties)
Overview
| Nutrient | PUMPKIN CHEESECAKE | CINNAMON SWIRL BUNS | Winner |
|---|---|---|---|
| Calories | 341 cal | 388 cal | |
| Protein | 4.5 g | 5.9 g | |
| Carbs | 24.1 g | 51.8 g | |
| Fat | 22.3 g | 17.7 g | |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CHEESECAKE | CINNAMON SWIRL BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PUMPKIN CHEESECAKE | CINNAMON SWIRL BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 180 MG | 271 MG |