PUMPKIN CHEESECAKE vs CARROT CAKE WITH CREAM CHEESE ICING
Nutrition comparison per 100 g serving
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PUMPKIN CHEESECAKE wins in 7 out of 12 nutrient categories
PUMPKIN CHEESECAKE: 7
vs
CARROT CAKE WITH CREAM CHEESE ICING: 3
(2 ties)
Overview
| Nutrient | PUMPKIN CHEESECAKE | CARROT CAKE WITH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Calories | 341 cal | 421 cal | |
| Protein | 4.5 g | 2.6 g | |
| Carbs | 24.1 g | 63.2 g | |
| Fat | 22.3 g | 18.4 g | |
| Fiber | 2.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CHEESECAKE | CARROT CAKE WITH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN CHEESECAKE | CARROT CAKE WITH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 26 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 180 MG | 276 MG |