PUMPKIN CHEESECAKE vs 14 FLAVOR CHEESECAKE SAMPLER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
PUMPKIN CHEESECAKE: 5
vs
14 FLAVOR CHEESECAKE SAMPLER: 5
(2 ties)
Overview
| Nutrient | PUMPKIN CHEESECAKE | 14 FLAVOR CHEESECAKE SAMPLER | Winner |
|---|---|---|---|
| Calories | 341 cal | 39 cal | |
| Protein | 4.5 g | 4.6 g | |
| Carbs | 24.1 g | 41.3 g | |
| Fat | 22.3 g | 22.0 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CHEESECAKE | 14 FLAVOR CHEESECAKE SAMPLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN CHEESECAKE | 14 FLAVOR CHEESECAKE SAMPLER | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 45 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 180 MG | 220 MG |