PUMPKIN CHEESE CAKE STARTER vs THE MUFFIN ""MAM"" INC.
Nutrition comparison per 100 g serving
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THE MUFFIN ""MAM"" INC. wins in 5 out of 10 nutrient categories
PUMPKIN CHEESE CAKE STARTER: 4
vs
THE MUFFIN ""MAM"" INC.: 5
(1 ties)
Overview
| Nutrient | PUMPKIN CHEESE CAKE STARTER | THE MUFFIN ""MAM"" INC. | Winner |
|---|---|---|---|
| Calories | 276 cal | 340 cal | |
| Protein | 0 g | 3.8 g | |
| Carbs | 72.4 g | 54.7 g | |
| Fat | 0 g | 13.2 g | |
| Fiber | 1.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CHEESE CAKE STARTER | THE MUFFIN ""MAM"" INC. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 113.8 MG | 0 MG |
Minerals
| Mineral | PUMPKIN CHEESE CAKE STARTER | THE MUFFIN ""MAM"" INC. | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 38 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Sodium, Na | 43 MG | 528 MG |