PUMPKIN CHEESE CAKE STARTER vs MUFFIN MIX
Nutrition comparison per 100 g serving
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PUMPKIN CHEESE CAKE STARTER wins in 4 out of 10 nutrient categories
PUMPKIN CHEESE CAKE STARTER: 4
vs
MUFFIN MIX: 3
(3 ties)
Overview
| Nutrient | PUMPKIN CHEESE CAKE STARTER | MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 276 cal | 202 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 72.4 g | 51.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CHEESE CAKE STARTER | MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 113.8 MG | 0 MG |
Minerals
| Mineral | PUMPKIN CHEESE CAKE STARTER | MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Sodium, Na | 43 MG | 288 MG |