PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR vs SWEET CAYENNE BBQ ALMOND BAR
Nutrition comparison per 100 g serving
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SWEET CAYENNE BBQ ALMOND BAR wins in 12 out of 17 nutrient categories
PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR: 4
vs
SWEET CAYENNE BBQ ALMOND BAR: 12
(1 ties)
Overview
| Nutrient | PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR | SWEET CAYENNE BBQ ALMOND BAR | Winner |
|---|---|---|---|
| Calories | 352 cal | 511 cal | |
| Protein | 11.1 g | 22.2 g | |
| Carbs | 50 g | 33.3 g | |
| Fat | 11.1 g | 35.6 g | |
| Fiber | 5.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR | SWEET CAYENNE BBQ ALMOND BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 0.9 MG |
Minerals
| Mineral | PUMPKIN CARROT PECAN FRESH FRUIT & OAT BAR | SWEET CAYENNE BBQ ALMOND BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 178 MG | |
| Copper, Cu | 0 MG | 1.6 MG | |
| Iron, Fe | 1.9 MG | 4 MG | |
| Magnesium, Mg | 0 MG | 222 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 352 MG | 311 MG | |
| Sodium, Na | 167 MG | 311 MG | |
| Zinc, Zn | 0 MG | 3.3 MG |