PUMPKIN CARAMEL WHOLE MILK FRENCH STYLE YOGURT vs PINEAPPLE YOGHURT
Nutrition comparison per 100 g serving
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PINEAPPLE YOGHURT wins in 7 out of 12 nutrient categories
PUMPKIN CARAMEL WHOLE MILK FRENCH STYLE YOGURT: 2
vs
PINEAPPLE YOGHURT: 7
(3 ties)
Overview
| Nutrient | PUMPKIN CARAMEL WHOLE MILK FRENCH STYLE YOGURT | PINEAPPLE YOGHURT | Winner |
|---|---|---|---|
| Calories | 135 cal | 123 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 18.4 g | 14.5 g | |
| Fat | 5.0 g | 4.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CARAMEL WHOLE MILK FRENCH STYLE YOGURT | PINEAPPLE YOGHURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN CARAMEL WHOLE MILK FRENCH STYLE YOGURT | PINEAPPLE YOGHURT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 92 MG | 48 MG |