PUMPKIN CARAMEL WHOLE MILK FRENCH STYLE YOGURT vs FRUIT PUNCH LOWFAT YOGURT POUCHES
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT PUNCH LOWFAT YOGURT POUCHES wins in 5 out of 11 nutrient categories
PUMPKIN CARAMEL WHOLE MILK FRENCH STYLE YOGURT: 2
vs
FRUIT PUNCH LOWFAT YOGURT POUCHES: 5
(4 ties)
Overview
| Nutrient | PUMPKIN CARAMEL WHOLE MILK FRENCH STYLE YOGURT | FRUIT PUNCH LOWFAT YOGURT POUCHES | Winner |
|---|---|---|---|
| Calories | 135 cal | 45 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 18.4 g | 7.5 g | |
| Fat | 5.0 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CARAMEL WHOLE MILK FRENCH STYLE YOGURT | FRUIT PUNCH LOWFAT YOGURT POUCHES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN CARAMEL WHOLE MILK FRENCH STYLE YOGURT | FRUIT PUNCH LOWFAT YOGURT POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 99 MG | 110 MG | |
| Sodium, Na | 92 MG | 38 MG |