PUMPKIN CARAMEL DAIRY FREE COCONUT DAIRY ALTERNATIVE vs KEY LIME PIE FLAVOR BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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KEY LIME PIE FLAVOR BLENDED LOWFAT YOGURT wins in 9 out of 13 nutrient categories
PUMPKIN CARAMEL DAIRY FREE COCONUT DAIRY ALTERNATIVE: 2
vs
KEY LIME PIE FLAVOR BLENDED LOWFAT YOGURT: 9
(2 ties)
Overview
| Nutrient | PUMPKIN CARAMEL DAIRY FREE COCONUT DAIRY ALTERNATIVE | KEY LIME PIE FLAVOR BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 113 cal | 82 cal | |
| Protein | 0.7 g | 3.5 g | |
| Carbs | 13.5 g | 14.7 g | |
| Fat | 5.7 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CARAMEL DAIRY FREE COCONUT DAIRY ALTERNATIVE | KEY LIME PIE FLAVOR BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.6 MG | |
| Riboflavin | 0 MG | 0.2 MG |
Minerals
| Mineral | PUMPKIN CARAMEL DAIRY FREE COCONUT DAIRY ALTERNATIVE | KEY LIME PIE FLAVOR BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 50 MG | 124 MG | |
| Sodium, Na | 43 MG | 59 MG |