PUMPKIN CARAMEL DAIRY FREE COCONUT DAIRY ALTERNATIVE vs COFFEE BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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COFFEE BLENDED LOWFAT YOGURT wins in 6 out of 10 nutrient categories
PUMPKIN CARAMEL DAIRY FREE COCONUT DAIRY ALTERNATIVE: 2
vs
COFFEE BLENDED LOWFAT YOGURT: 6
(2 ties)
Overview
| Nutrient | PUMPKIN CARAMEL DAIRY FREE COCONUT DAIRY ALTERNATIVE | COFFEE BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 113 cal | 76 cal | |
| Protein | 0.7 g | 3.5 g | |
| Carbs | 13.5 g | 13.5 g | |
| Fat | 5.7 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN CARAMEL DAIRY FREE COCONUT DAIRY ALTERNATIVE | COFFEE BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 50 MG | 124 MG | |
| Sodium, Na | 43 MG | 44 MG |