PUMPKIN CANDY vs SOUR BLOCKHEADS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PUMPKIN CANDY: 4
vs
SOUR BLOCKHEADS: 4
(2 ties)
Overview
| Nutrient | PUMPKIN CANDY | SOUR BLOCKHEADS | Winner |
|---|---|---|---|
| Calories | 448 cal | 340 cal | |
| Protein | 3.8 g | 5 g | |
| Carbs | 14.1 g | 80 g | |
| Fat | 4.1 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CANDY | SOUR BLOCKHEADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN CANDY | SOUR BLOCKHEADS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 40 MG |