PUMPKIN CANDY vs CARAMELS
Nutrition comparison per 100 g serving
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PUMPKIN CANDY wins in 5 out of 10 nutrient categories
PUMPKIN CANDY: 5
vs
CARAMELS: 3
(2 ties)
Overview
| Nutrient | PUMPKIN CANDY | CARAMELS | Winner |
|---|---|---|---|
| Calories | 448 cal | 382 cal | |
| Protein | 3.8 g | 2.9 g | |
| Carbs | 14.1 g | 70.6 g | |
| Fat | 4.1 g | 11.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CANDY | CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN CANDY | CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 118 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 132 MG |