PUMPKIN CAKE ROLL WITH CREME FILLING vs CRISPY MARSHMALLOW GOODIES
Nutrition comparison per 100 g serving
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PUMPKIN CAKE ROLL WITH CREME FILLING wins in 6 out of 14 nutrient categories
PUMPKIN CAKE ROLL WITH CREME FILLING: 6
vs
CRISPY MARSHMALLOW GOODIES: 3
(5 ties)
Overview
| Nutrient | PUMPKIN CAKE ROLL WITH CREME FILLING | CRISPY MARSHMALLOW GOODIES | Winner |
|---|---|---|---|
| Calories | 388 cal | 379 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 67.1 g | 75 g | |
| Fat | 11.8 g | 7.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CAKE ROLL WITH CREME FILLING | CRISPY MARSHMALLOW GOODIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN CAKE ROLL WITH CREME FILLING | CRISPY MARSHMALLOW GOODIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 424 MG | 293 MG |