PUMPKIN CAKE vs 4" PUMPKIN PIE
Nutrition comparison per 100 g serving
Ad 468x60
4" PUMPKIN PIE wins in 5 out of 10 nutrient categories
PUMPKIN CAKE: 4
vs
4" PUMPKIN PIE: 5
(1 ties)
Overview
| Nutrient | PUMPKIN CAKE | 4" PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 353 cal | 134 cal | |
| Protein | 4.4 g | 4.2 g | |
| Carbs | 58.8 g | 19.7 g | |
| Fat | 11.8 g | 4.9 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN CAKE | 4" PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 77 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 44 MG | 148 MG | |
| Sodium, Na | 324 MG | 56 MG |