PUMPKIN CAKE BITES vs APPLE CARAMEL CUPCAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PUMPKIN CAKE BITES: 4
vs
APPLE CARAMEL CUPCAKES: 4
(3 ties)
Overview
| Nutrient | PUMPKIN CAKE BITES | APPLE CARAMEL CUPCAKES | Winner |
|---|---|---|---|
| Calories | 429 cal | 423 cal | |
| Protein | 3.6 g | 2.8 g | |
| Carbs | 50 g | 50.7 g | |
| Fat | 21.4 g | 23.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CAKE BITES | APPLE CARAMEL CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN CAKE BITES | APPLE CARAMEL CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 34 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 250 MG | 352 MG |