PUMPKIN CAKE vs DONUTS
Nutrition comparison per 100 g serving
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DONUTS wins in 5 out of 10 nutrient categories
PUMPKIN CAKE: 3
vs
DONUTS: 5
(2 ties)
Overview
| Nutrient | PUMPKIN CAKE | DONUTS | Winner |
|---|---|---|---|
| Calories | 395 cal | 463 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 55.6 g | 48.2 g | |
| Fat | 17.3 g | 29.6 g | |
| Fiber | 1.2 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CAKE | DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN CAKE | DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Sodium, Na | 309 MG | 352 MG |