PUMPKIN BREAD vs CHERRY CRUMBLE
Nutrition comparison per 100 g serving
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CHERRY CRUMBLE wins in 13 out of 18 nutrient categories
PUMPKIN BREAD: 3
vs
CHERRY CRUMBLE: 13
(2 ties)
Overview
| Nutrient | PUMPKIN BREAD | CHERRY CRUMBLE | Winner |
|---|---|---|---|
| Calories | 327 cal | 360 cal | |
| Protein | 4.4 g | 10 g | |
| Carbs | 48.7 g | 68 g | |
| Fat | 13.3 g | 4 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN BREAD | CHERRY CRUMBLE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 1.1 MG | 24 MG |
Minerals
| Mineral | PUMPKIN BREAD | CHERRY CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 257 MG | 540 MG |