PUMPKIN BREAD GLUTEN FREE BREAD MIX vs SWEET CORN BREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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SWEET CORN BREAD & MUFFIN MIX wins in 8 out of 10 nutrient categories
PUMPKIN BREAD GLUTEN FREE BREAD MIX: 0
vs
SWEET CORN BREAD & MUFFIN MIX: 8
(2 ties)
Overview
| Nutrient | PUMPKIN BREAD GLUTEN FREE BREAD MIX | SWEET CORN BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 353 cal | 344 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 91.2 g | 78.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN BREAD GLUTEN FREE BREAD MIX | SWEET CORN BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 78 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 3 MG | 94 MG | |
| Sodium, Na | 559 MG | 812 MG |