PUMPKIN BREAD GLUTEN FREE BREAD MIX vs BANANA FLAVOR QUICK BREAD MIX
Nutrition comparison per 100 g serving
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BANANA FLAVOR QUICK BREAD MIX wins in 5 out of 11 nutrient categories
PUMPKIN BREAD GLUTEN FREE BREAD MIX: 4
vs
BANANA FLAVOR QUICK BREAD MIX: 5
(2 ties)
Overview
| Nutrient | PUMPKIN BREAD GLUTEN FREE BREAD MIX | BANANA FLAVOR QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calories | 353 cal | 394 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 91.2 g | 78.8 g | |
| Fat | 0 g | 6.1 g | |
| Fiber | 2.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN BREAD GLUTEN FREE BREAD MIX | BANANA FLAVOR QUICK BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN BREAD GLUTEN FREE BREAD MIX | BANANA FLAVOR QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 3 MG | 0 MG | |
| Sodium, Na | 559 MG | 576 MG |