PUMPKIN & BLUEBERRY LUXURY MACARONS vs GIANT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PUMPKIN & BLUEBERRY LUXURY MACARONS: 5
vs
GIANT: 5
(1 ties)
Overview
| Nutrient | PUMPKIN & BLUEBERRY LUXURY MACARONS | GIANT | Winner |
|---|---|---|---|
| Calories | 538 cal | 440 cal | |
| Protein | 11.5 g | 4 g | |
| Carbs | 57.7 g | 76 g | |
| Fat | 30.8 g | 12 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN & BLUEBERRY LUXURY MACARONS | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 0 MG |
Minerals
| Mineral | PUMPKIN & BLUEBERRY LUXURY MACARONS | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 96 MG | 300 MG |