PUMPKIN BITES WITH CREAM CHEESE FROSTING vs BITES
Nutrition comparison per 100 g serving
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BITES wins in 6 out of 12 nutrient categories
PUMPKIN BITES WITH CREAM CHEESE FROSTING: 3
vs
BITES: 6
(3 ties)
Overview
| Nutrient | PUMPKIN BITES WITH CREAM CHEESE FROSTING | BITES | Winner |
|---|---|---|---|
| Calories | 467 cal | 389 cal | |
| Protein | 2.2 g | 5.6 g | |
| Carbs | 54.4 g | 55.6 g | |
| Fat | 26.7 g | 16.7 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN BITES WITH CREAM CHEESE FROSTING | BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN BITES WITH CREAM CHEESE FROSTING | BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 111 MG | |
| Iron, Fe | 1.3 MG | 2 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 189 MG | 222 MG |