PUMPKIN BBQ SAUCE vs BBQ SAUCE VIDALIA ONION
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PUMPKIN BBQ SAUCE: 3
vs
BBQ SAUCE VIDALIA ONION: 3
(4 ties)
Overview
| Nutrient | PUMPKIN BBQ SAUCE | BBQ SAUCE VIDALIA ONION | Winner |
|---|---|---|---|
| Calories | 167 cal | 86 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 43.3 g | 22.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN BBQ SAUCE | BBQ SAUCE VIDALIA ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 160 MG | 10.3 MG |
Minerals
| Mineral | PUMPKIN BBQ SAUCE | BBQ SAUCE VIDALIA ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 450 MG | 771 MG |