PUMPKIN BARS vs GOOEY DESSERT BAR
Nutrition comparison per 100 g serving
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PUMPKIN BARS wins in 6 out of 11 nutrient categories
PUMPKIN BARS: 6
vs
GOOEY DESSERT BAR: 4
(1 ties)
Overview
| Nutrient | PUMPKIN BARS | GOOEY DESSERT BAR | Winner |
|---|---|---|---|
| Calories | 364 cal | 413 cal | |
| Protein | 3.0 g | 4.4 g | |
| Carbs | 53.0 g | 47.8 g | |
| Fat | 15.2 g | 21.7 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN BARS | GOOEY DESSERT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PUMPKIN BARS | GOOEY DESSERT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 30 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 273 MG | 370 MG |