PUMPKIN BARK HANDCRAFTED CONFECTIONS vs DARK CHOCOLATE WITH SEA SALT
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH SEA SALT wins in 6 out of 10 nutrient categories
PUMPKIN BARK HANDCRAFTED CONFECTIONS: 2
vs
DARK CHOCOLATE WITH SEA SALT: 6
(2 ties)
Overview
| Nutrient | PUMPKIN BARK HANDCRAFTED CONFECTIONS | DARK CHOCOLATE WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 526 cal | 596 cal | |
| Protein | 2.6 g | 8 g | |
| Carbs | 63.2 g | 31.2 g | |
| Fat | 31.6 g | 45.6 g | |
| Fiber | 2.6 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN BARK HANDCRAFTED CONFECTIONS | DARK CHOCOLATE WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN BARK HANDCRAFTED CONFECTIONS | DARK CHOCOLATE WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 480 MG | |
| Iron, Fe | 2.8 MG | 14.4 MG | |
| Sodium, Na | 145 MG | 146 MG |