PUMPKIN BARK vs PUBLIX BAKERY
Nutrition comparison per 100 g serving
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PUBLIX BAKERY wins in 5 out of 10 nutrient categories
PUMPKIN BARK: 1
vs
PUBLIX BAKERY: 5
(4 ties)
Overview
| Nutrient | PUMPKIN BARK | PUBLIX BAKERY | Winner |
|---|---|---|---|
| Calories | 571 cal | 548 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 52.4 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN BARK | PUBLIX BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN BARK | PUBLIX BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 71 MG | 143 MG |