PUMPKIN AND PECAN AUTUMN SWEETS vs JALAPENO PRETZELS & CREAM CHEESE DIP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PUMPKIN AND PECAN AUTUMN SWEETS: 4
vs
JALAPENO PRETZELS & CREAM CHEESE DIP: 4
(2 ties)
Overview
| Nutrient | PUMPKIN AND PECAN AUTUMN SWEETS | JALAPENO PRETZELS & CREAM CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 480 cal | 266 cal | |
| Protein | 8 g | 7 g | |
| Carbs | 68 g | 26.6 g | |
| Fat | 20 g | 14.0 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN AND PECAN AUTUMN SWEETS | JALAPENO PRETZELS & CREAM CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 28 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 240 MG | 854 MG |