PUMPKIN 280 CALORIES LOW COW LITE ICE CREAM vs PHIN & PHEBES
Nutrition comparison per 100 g serving
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PUMPKIN 280 CALORIES LOW COW LITE ICE CREAM wins in 9 out of 11 nutrient categories
PUMPKIN 280 CALORIES LOW COW LITE ICE CREAM: 9
vs
PHIN & PHEBES: 1
(1 ties)
Overview
| Nutrient | PUMPKIN 280 CALORIES LOW COW LITE ICE CREAM | PHIN & PHEBES | Winner |
|---|---|---|---|
| Calories | 100 cal | 244 cal | |
| Protein | 10 g | 4.4 g | |
| Carbs | 20 g | 24.4 g | |
| Fat | 2.9 g | 14.4 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN 280 CALORIES LOW COW LITE ICE CREAM | PHIN & PHEBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | PUMPKIN 280 CALORIES LOW COW LITE ICE CREAM | PHIN & PHEBES | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 111 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 107 MG | 83 MG |