PUMPKIN 280 CALORIES LOW COW LITE ICE CREAM vs FROZEN GREEK YOGURT
Nutrition comparison per 100 g serving
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PUMPKIN 280 CALORIES LOW COW LITE ICE CREAM wins in 9 out of 11 nutrient categories
PUMPKIN 280 CALORIES LOW COW LITE ICE CREAM: 9
vs
FROZEN GREEK YOGURT: 0
(2 ties)
Overview
| Nutrient | PUMPKIN 280 CALORIES LOW COW LITE ICE CREAM | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 171 cal | |
| Protein | 10 g | 7.9 g | |
| Carbs | 20 g | 26.3 g | |
| Fat | 2.9 g | 3.3 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN 280 CALORIES LOW COW LITE ICE CREAM | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | PUMPKIN 280 CALORIES LOW COW LITE ICE CREAM | FROZEN GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 132 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 107 MG | 79 MG |