PUMPERNICKEL RY-RY vs PITTED CASTELVETRANO OLIVES WITH SLICED RED PEPPERS
Nutrition comparison per 100 g serving
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PITTED CASTELVETRANO OLIVES WITH SLICED RED PEPPERS wins in 4 out of 10 nutrient categories
PUMPERNICKEL RY-RY: 1
vs
PITTED CASTELVETRANO OLIVES WITH SLICED RED PEPPERS: 4
(5 ties)
Overview
| Nutrient | PUMPERNICKEL RY-RY | PITTED CASTELVETRANO OLIVES WITH SLICED RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 107 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25 g | 7.1 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPERNICKEL RY-RY | PITTED CASTELVETRANO OLIVES WITH SLICED RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 107.1 MG |
Minerals
| Mineral | PUMPERNICKEL RY-RY | PITTED CASTELVETRANO OLIVES WITH SLICED RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,857 MG |