PUMPERNICKEL FLAVORED PRETZELS vs SRIRACHA CHILI SUPERSNACKS KALE CHIPS
Nutrition comparison per 100 g serving
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SRIRACHA CHILI SUPERSNACKS KALE CHIPS wins in 11 out of 16 nutrient categories
PUMPERNICKEL FLAVORED PRETZELS: 4
vs
SRIRACHA CHILI SUPERSNACKS KALE CHIPS: 11
(1 ties)
Overview
| Nutrient | PUMPERNICKEL FLAVORED PRETZELS | SRIRACHA CHILI SUPERSNACKS KALE CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 75 g | 42.9 g | |
| Fat | 3.6 g | 25 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPERNICKEL FLAVORED PRETZELS | SRIRACHA CHILI SUPERSNACKS KALE CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 25 MG | |
| Riboflavin | 0 MG | 4.3 MG | |
| Thiamin | 0 MG | 5 MG | |
| Vitamin B-6 | 0 MG | 5.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 321.4 MG | |
| Vitamin K (phylloquinone) | 0 UG | 1,457.1 UG |
Minerals
| Mineral | PUMPERNICKEL FLAVORED PRETZELS | SRIRACHA CHILI SUPERSNACKS KALE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 357 MG | |
| Iron, Fe | 1.4 MG | 6.4 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 893 MG |