PUMKIN SPICE CAKE WITH CREAM CHEESE ICING vs MINI DONUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PUMKIN SPICE CAKE WITH CREAM CHEESE ICING: 4
vs
MINI DONUTS: 4
(2 ties)
Overview
| Nutrient | PUMKIN SPICE CAKE WITH CREAM CHEESE ICING | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 367 cal | 439 cal | |
| Protein | 2.5 g | 5.3 g | |
| Carbs | 46.8 g | 57.9 g | |
| Fat | 19.0 g | 21.1 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMKIN SPICE CAKE WITH CREAM CHEESE ICING | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMKIN SPICE CAKE WITH CREAM CHEESE ICING | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 494 MG | 509 MG |