PULP FREE ORGANIC ORANGE JUICE vs FRESH JUICE

Nutrition comparison per 100 g serving

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PULP FREE ORGANIC ORANGE JUICE wins in 8 out of 15 nutrient categories

PULP FREE ORGANIC ORANGE JUICE: 8 vs FRESH JUICE: 4 (3 ties)

Overview

Nutrient	PULP FREE ORGANIC ORANGE JUICE	FRESH JUICE	Winner
Calories	46 cal	54 cal
Protein	0.9 g	0.4 g
Carbs	11.0 g	13.8 g
Fat	0 g	0.2 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PULP FREE ORGANIC ORANGE JUICE	FRESH JUICE	Winner
Folate, total	16 UG	0 UG
Niacin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	30.4 MG	40 MG

Mineral	PULP FREE ORGANIC ORANGE JUICE	FRESH JUICE	Winner
Calcium, Ca	12 MG	17 MG
Iron, Fe	0.1 MG	0.3 MG
Potassium, K	190 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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