PULP FREE ORANGE JUICE WITH CALCIUM & VITAMIN D vs FRUIT PUNCH JUICE DRINK FROM CONCENTRATE
Nutrition comparison per 100 g serving
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PULP FREE ORANGE JUICE WITH CALCIUM & VITAMIN D wins in 9 out of 16 nutrient categories
PULP FREE ORANGE JUICE WITH CALCIUM & VITAMIN D: 9
vs
FRUIT PUNCH JUICE DRINK FROM CONCENTRATE: 2
(5 ties)
Overview
| Nutrient | PULP FREE ORANGE JUICE WITH CALCIUM & VITAMIN D | FRUIT PUNCH JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 42 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.3 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULP FREE ORANGE JUICE WITH CALCIUM & VITAMIN D | FRUIT PUNCH JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 11 UG | 0 UG | |
| Niacin | 0.3 MG | 0 MG | |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 29.2 MG | 29.2 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | PULP FREE ORANGE JUICE WITH CALCIUM & VITAMIN D | FRUIT PUNCH JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 8 MG | 0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |